Cyprus Avenue @ Home

Seaweed are wild ocean greens and offer a host of heath benefits from gut health to supporting the thyroid with iodine providing essential minerals and vitamins, playing a important role in combating obesity and aiding weight loss when part of a healthy lifestyle.

Sea lettuce contains 25% more iron than meat. Dulse contains more vitamin C than oranges and is packed full of fibre. Kelp is the richest food in the world for iodine.